Proverbs 29:1

Whoever stubbornly refuses to accept criticism will suddenly be destroyed beyond recovery.

Those who think they need no help are the ones in need of the most help.

Proverbs 29:11

Fools vent their anger, but the wise quietly hold it back.

There’s quite a difference between venting and seeking wise counsel. Brain studies have shown that mere venting is actually detrimental to dealing with issues. All it does is tell your body to relive a bad experience and add to your anger. But seeking advice or prayer is a different matter. That is the pursuit of healing, not a feeble attempt to feel better for a moment.